March celebrates Women. This day is an opportunity for us to remind you how important you are to us. As Gisele Delorme rightly said, “Every woman is unique, and to be beautiful, she must feel good”. But how can you flourish on a daily basis and escape from this famous stress? Discover our 7 tips to feel better every day!
Enjoy the moment
Busy and stressed, you have the feeling of living in an emergency without taking the time to appreciate the little moments of happiness that are available to you. Why don’t you take the time to catch your breath? Slowing down allows you to appropriate the moment, to take care of others and yourself.
Learning to set goals allows you to be in an active process where you can give meaning to your life. Achieving goals that we have set for ourselves gives us personal satisfaction and increased self-esteem. Self-esteem is an essential element in personal development and growth. Prioritizing the different components of your life (work, well-being, travel, etc.) will help you to see more clearly. This will allow you to refocus on what really matters to you.
Get enough sleep
Sleep 8 hours a night, or more if necessary. Lack of sleep affects your mental and physical health and therefore your personal development. Getting enough sleep is therefore absolutely essential. You will be ready to start a new day in complete serenity!
Doing activities to decompress is ideal when you know that you spend an average of more than 38 hours a week at work. It is well known that playing sports provides general well-being, both physical and mental. Because of the secretion of hormones such as endorphin, which generates a real feeling of pleasure, sometimes even euphoria, the practice of sport can only be beneficial to you!
Eat a healthy diet
What if eating healthy was the beginning of happiness? Beyond the simple pleasure of eating and sharing good moments, your plate can also contribute to improve your mood. By consuming foods that stimulate the production of serotonin, the happiness hormone. Serotonin is produced by our brain from an amino acid called tryptophan. This amino acid is found in whole grain rice, legumes, nuts and seeds, bananas but also dark chocolate! (one more reason to treat yourself)
Knowing how to let go
Because it is easy to fall into a routine where you forget yourself, it is essential to listen to your body but also to your mind. Relax and put it in perspective. Everything can wait. Taking time for yourself is the key to your development and well-being. Allow yourself 1 hour a day to take care of yourself with activities that make you happy: take a bath with scented candles, listen to your favorite music… everything is allowed!
See things positively
After a bad day, lie down, breathe and focus on the positive elements of your day, even the smallest ones, and relax. Your morale will vary depending on how you approach each situation. Don’t go negative, draw the positive from each experience and keep smiling.
At the end of winter, we are tired and stressed and pollution particles have been absorbed by our skin. With the beginning of spring, we need to get full of energy and feel good. After months without sun, your skin needs to glow again. It is therefore the ideal time to adopt a new beauty ritual!
Due to toxic substances present in the environment, our skin accumulates a multitude of imperfections. In order to restore the purity and balance of your skin, it is therefore necessary to clean it at the end of your day. Rich in mimosa tenuiflora, our velvet cleansing milk removes impurities and traces of make-up in a single step and provides a pleasant feeling of softness and freshness.
We sometimes tend to forget an essential step: the tonic lotion. However, its use is full of benefits. Our active lotion completes the cleansing, helps to rebalance the pH and ideally prepares the skin for further care. It is personalized with an active concentration for a tailor-made result.
During winter, the stratum corneum thickens due to slightly slower cell renewal. As a result, the accumulation of dead cells tends to make the complexion grey. Exfoliate your skin is therefore essential to restore softness. Enriched with wheat germ, fennel essential oil, rose oil, kaolin, aloe vera and vitamin E, our radiance scrub is perfect to eliminate dead skin and offer you a glowy look as soon as you wake up!
External aggressions, temperature changes and fatigue are some of the causes that contribute to dry and sensitive skin. To help it regain its softness and suppleness, it is essential to complete your daily beauty treatments with a mask. Formulated for dehydrated and stressed skin, our moisturizing mask will infuse your skin with powerful moisturizing and revitalizing ingredients. Apply once or twice a week for 10 to 15 minutes or leave on through the night for a deep action.
Our glow renovating serum is the miracle product for all those who look tired and want to restore radiance and luminosity to their complexion! Enriched with fruit acids, it provides a targeted response to dull or mature skin. It is the essential serum for spring!
Protecting and moisturizing your skin every morning is an essential step. The hyaluronic acid-based formula of our energizing cream contains powerful revitalizing active ingredients for a radiant skin. The formula’s light particles provide the skin with an instant glow.
With age, the skin relaxes, loses elasticity and wrinkles appear. But other factors that can contribute to the appearance of wrinkles include poor nutrition, smoking, dehydration, prolonged exposure to the sun, stress and lack of sleep. Although the appearance of wrinkles is inevitable, there are different ways to reduce them. Our new lifting mask acts effectively on all types of wrinkles thanks to an exclusive combination of high-performance ingredients.
A cocktail of 16 active ingredients
The different active ingredients in our lifting mask act in synergy to relax the features, visibly smooth the skin microrelief and act in depth.
Enriched with immortal extract, rose water, green algae extract and horsetail extract, it will firm and tone your skin. The hyaluronic acid present will smooth wrinkles by restoring volume to your skin. Acmella oleracea will also smooth your skin thanks to its relaxing action on expression lines. The anti-wrinkle action of our lifting mask is reinforced by the benefits of red seaweed extract and tara gum. Arnica extract and red clay will make your skin glow while decongesting. Vitamins A, C and E have an antioxidant and toning action.
A clean and natural formula
Our lifting mask formula contains 95% natural ingredients, is vegan-friendly and is formulated without alcohol, parabens, mineral oils, PEG, silicones, BHA/BHT, EDTA, phthalates, perfume, synthetic color*.
A 100% feel good moment
The marmalade texture of our new lifting mask melts naturally on your skin for a pleasant feeling of freshness. Naturally perfumed with essential oils of neroli, ylang-ylang and rose water, renowned for their anti-stress and invigorating properties, it provides a real 100% feel good moment.
How to use it?
For an immediate effect: apply a thick layer on clean, dry skin. Leave on for 10 minutes and remove excess with a damp cloth. Then apply our active lotion to perfect the cleansing of your skin. The latter will help to rebalance the pH and will prepare your skin for further care.
For an optimal result, you can personalize your lifting mask with an arom’activ serum!